About me
Hi, I'm Kat!I teach Reformer and Cadillac group classes in Las Vegas, and I'm constantly fascinated by how the body adapts, compensates, and finds new ways to move. What started as a love of Pilates has turned into a deep curiosity about fascia, breath mechanics, alignment, anatomy, and the connection between the nervous system and movement. I love helping clients build strength and confidence, but what really excites me are those moments when something finally clicks. A client feels a muscle they've never felt before, a rib cage starts moving differently, or years of tension suddenly make a little more sense.When I'm not teaching, you'll probably find me down some movement rabbit hole trying to figure out why a shoulder is doing one thing, a hip is doing another, and how they're somehow connected. If that sounds like your kind of conversation, come say hi!
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