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Let it Ride: Breathe to Move
LIMITED
Friday June 26, 2026 1:30pm - 3:30pm PDT
Montese Ballroom 5
Limited Capacity seats available
This workshop invites Pilates teachers and movement professionals to explore the power of the diaphragm in breathing, posture, and full-body movement. Through guided exploration and practical exercises, you will embody the diaphragm, learning to sense how it moves and how it influences spinal mobility, ribcage expansion, and overall ease of motion.
Presenters
avatar for Zuzana Gemmel

Zuzana Gemmel

Presenter, Pilates de la Rue
Zuzana Gemmel has taught Pilates since 2013 and became a Peak Pilates® Master Instructor in 2021. A certified Franklin Method® educator, she owns Pilates de la Rue in Switzerland, offering certification courses and workshops. Zuzana is dedicated to helping clients build strength... Read More →
Friday June 26, 2026 1:30pm - 3:30pm PDT
Montese Ballroom 5 M Resort Spa Casino
  Workshop

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