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Play your Cards Right: Working with Osteoporosis
FULL
Friday June 26, 2026 9:00am - 12:15pm PDT
Montese Ballroom 4
Limited Capacity full
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Pilates offers unique benefits that can enhance bone health, improve balance, and reduce the risk of fractures. It is a wonderful means for strengthening the body, aligning the joints, promoting axial elongation and developing efficient movement patterns. In this workshop, we will explore the parameters and goals in a Pilates program that are appropriate for osteoporosis.
Presenters
avatar for Nancy Gwinnell Hurd

Nancy Gwinnell Hurd

Presenter, Austin Pilates Barn
An educator for over 40 years, Nancy holds a BFA in Dance and a Masters in Education. Nancy is certified through Peak Pilates®, The Pilates Method Alliance, and The PilateSystem®. She has also studied with Lolita San Miguel earning her the title of Lolita San Miguel Pilates Master... Read More →
avatar for Mila Bonvini

Mila Bonvini

Assistant Presenter
Mila is a Level 3 Master Trainer and has been working with Peak Pilates for over 10 years. Of Italian origin she is now based in Cairo (Egypt) where she owns several Classical Pilates studios and leads a team of over 30 Peak Pilates certified teachers. Mila is a passionate movers... Read More →
Friday June 26, 2026 9:00am - 12:15pm PDT
Montese Ballroom 4 M Resort Spa Casino
  Workshop

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